To celebrate ten years of Operation Transformation, Karl Henry asked every primary school in Ireland to get moving for 10 minutes of exercise at 10am on February 10th 2017.

The boys and girls of Dromiskin school were only too happy to take part in this exercise and show how fit they are.

Mr Mc Comish and 5th class set up 8 station exercises around the school ground. Each class spent 45 seconds at each station before moving to continue with a different exercise. The exercises included star jumps, slow jog, lunges, high knees, touch toes, T Rex, burpees and throw and catch. We were very impressed with all the children and indeed the teachers who joined in enthusiastically.

We finished off with a bit of energetic disco dancing which was a sight to behold. Parent, David Kinahan from Autotech Solutions provided a top class sound system to blast out pop tunes which we’re sure were heard all over the village!!

Click HERE for pictures of 10@10. 

Click HERE for a video of our disco dancers!!